Am I still the parent? Older teens and young adults Saturday, February 20, 2021 6:45 PM Alright, how was it easier when I had little toddlers and babies in diapers, messy and stinky and needy? How was is easier than having life-sized teenage and adult children? Being a parent is such a ...read more
Take a Beat and Self-Regulate
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Its Hard to Watch Others Eat When You’re Starving. How to Recognize When You’re in Scarcity
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Long and Short Conversations
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Relationship Short and Long Conversations and Delusional Relationship Beliefs
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Relationship Curiosity and Late Liars
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Blind spots in relationships.
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How to Raise Kids Who Don’t Suck…The life Out of You
What do your children value? Have you ever caught yourself reflecting, “It seems like the more my children have, the less grateful they are …”? So much of today’s reinforcement is immediate and external. We are practically addicted to “friends” and “likes” and notifications from email, Facebook, ...read more
The Surprising Secret to More Love, Joy and Wisdom
You know the drill. You’ve been hurt or betrayed or lost someone you love and the most sane response you can come up with (short of ending up on the news or sleeping it off… forever) is to grow a thicker skin. It feels so safe and right. It’s the emotional equivalent of wearing pads and a helmet ...read more
Mood Check: Is It Depression?
Depression: it’s just one of the unexpected gifts the New Year can bring. The colder, darker, flu-buggier post-holiday and midwinter months are fertile ground for a decrease in mood. For some, it just feels like the winter blahs—a desire to tuck in & stay warm and wait it out ‘til spring. For ...read more